The holiday season can keep us SO busy but now is NOT the time to give up your exercise routine! Stroller Strides of Midtown Raleigh is committed to helping moms make strides in fitness, motherhood, and life and we're here to help you stay focused over the holidays!
Stay tuned to our blog for The 12 Days of (Christmas) Exercises! Over the next 24 days we'll bring you 12 exercises that you can do on your own to stay fit while you're away. Staying in town? Augment your Stroller Strides workout by doing these at home on days we don't have class! Please don't attempt these exercises if you have not yet been cleared by your physician to exercise.
Our first day will focus on the lower body with a bit of ab work thrown in at the end.... enjoy!